COURSE NUMBER: MBA 294.5

COURSE TITLE: Mindfulness and Meditation

UNITS OF CREDIT: 1.0 Unit

INSTRUCTOR: Yaniv Konchitchki

STUDENT ORGANIZERS: Chuck Huggins and Kira Noodleman

E-MAIL ADDRESSES: chuck_huggins@mba.berkeley.edu, kira_noodleman@mba.berkeley.edu

PREREQUISITE(S): None

CLASS FORMAT: 2-3 Lectures each meeting

REQUIRED READINGS: None

CLASS FORMAT: Speaker Series

COURSE OVERVIEW: Explore different types of mindfulness & meditation practices (Vipassana, Transcendental, Compassion) and the science behind it. Learn about mindfulness & meditation in the Haas community and broader business community. Receive support and guidance in developing your own practice.

BASIS FOR FINAL GRADE: Attendance